Vegetable oils are oils derived from plant sources, such as seeds, nuts, and fruits. They are commonly used in cooking, baking, frying, and as ingredients in processed foods. Vegetable oils are valued for their high unsaturated fat content, which can be beneficial for heart health when used in moderation.
Nut oils are oils extracted from the nuts of various trees and plants. These oils are known for their rich flavor, high nutrient content, and health benefits, making them popular in cooking, baking, and skincare
Seed oils are oils extracted from the seeds of various plants. These oils are commonly used in cooking, baking, frying, and as ingredients in skincare products due to their nutrient-rich profile. Seed oils tend to be high in healthy fats, vitamins, and antioxidants, making them beneficial for heart health, skin care, and overall wellness.
Fruit oils are oils extracted from the flesh or seeds of fruits. These oils are highly valued for their unique flavors, health benefits, and versatility in both cooking and skincare. Many fruit oils are rich in essential fatty acids, antioxidants, and vitamins, making them excellent choices for promoting heart health, moisturizing the skin, and enhancing overall well wellness.