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Vegetable Oils

Vegetable oils are oils derived from plant sources, such as seeds, nuts, and fruits. They are commonly used in cooking, baking, frying, and as ingredients in processed foods. Vegetable oils are valued for their high unsaturated fat content, which can be beneficial for heart health when used in moderation.

  • Description

Vegetable oils are oils derived from plant sources, such as seeds, nuts, and fruits. They are commonly used in cooking, baking, frying, and as ingredients in processed foods. Vegetable oils are valued for their high unsaturated fat content, which can be beneficial for heart health when used in moderation.